• SMA SELF PROTECTION

    It’s about teaching you self defence and how to deal with worst-case situations.

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Detect

Be aware of your surroundings.

De-escalation

Communication and De-escalation techniques.

Defend

All else fails then physical self defence.

I found the course empowering. It made me feel more confident in myself to deal with situations that might arise.

AlyanaYouth Workshop

I found the course empowering. It made me feel more confident in myself to deal with situations that might arise.

JodieYouth workshop

It was really valuable-it wasn’t just about self-defence but the course also taught about not feeling vunerable and feeling safe. It was an awesome day.

LilyYouth Workshop

It was great to act out risky situations and find ways to defend ourselves.

BrookeYouth Workshop

Practical ways to protect if attacked.

Women Empowered

..simple effective techniques…was great!!

Women Empowered

..Fantastic class. Thank you it was great…

Women Empowered

Welcome to SMA Self Defence.

Each SMA Self Defence scenario gives you the tools to protect yourself and strike back if you end up in the situation of being attacked or physically assaulted.

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Self Defence Classes & Workshops

We offer fun and motivating Self Defence classes & workshops that allow you to educate and empower yourself. Our trainers are highly educated and will make sure you give your all.

SMA Self Defence Classes

TEAMS EMPOWERED

WOMEN EMPOWERED

YOUTH EMPOWERED

What are you waiting for?

Don’t wait until it is too late, Act now and learn how to Protect yourself and your loved ones. Being ‘streetwise’ doesn’t make you ‘street-smart’. Being ‘street-smart’ comes from real life experience. It simply means one has learnt how to take what has happened to them, what they have learnt or studied, whether good or bad, contemplate it, and learn how to improve from it. Street-smart is an alternative form of ‘streetwise’.

Self Defence
Be Aware
Be Confident
Be Smart
Protect yourself