It’s about teaching you how to deal with worst-case situations.
Be aware of your surroundings.
Communication and De-escalation techniques.
All else fails then physical self defence.
I found the course empowering. It made me feel more confident in myself to deal with situations that might arise.
It was really valuable-it wasn’t just about self-defence but the course also taught about not feeling vunerable and feeling safe. It was an awesome day.
It was great to act out risky situations and find ways to defend ourselves.
Practical ways to protect if attacked.
..simple effective techniques…was great!!
..Fantastic class. Thank you it was great…
Each SMA Defence module gives you the tools to protect yourself and strike back if you end up in the situation of being attacked or physically assaulted.
We offer fun and motivating Self Defence workshops that allow you to educate and empower yourself. Our trainers are highly educated and will make sure you give your all.
Don’t wait until it is too late, Act now and learn how to Protect yourself and your loved ones. Being ‘streetwise’ doesn’t make you ‘street-smart’. Being ‘street-smart’ comes from real life experience. It simply means one has learnt how to take what has happened to them, what they have learnt or studied, whether good or bad, contemplate it, and learn how to improve from it. Street-smart is an alternative form of ‘streetwise’.
We recommend seeking your doctor’s advice before undertaking any form of physical training or have a word with the instructor. Close Quarters Combat can be both physically and mentally demanding.
Tel. Chris +64 (0)21 823 857